"MAKE YOUR WHOLE HOUSE SMELL LIKE A FALL CANDLE" BREAD. This sweet potato bread was my ultimate comfort food these past few rainy days! It makes me feel like Autumn has already arrived in my kitchen. I love that you can take a simple food, like sweet potato, and create a healthy alternative that is not... Continue Reading →
When carrot cake meets banana bread... Let's be honest, who wouldn't want a cake for breakfast? We all probably would, but no one likes the extra calories, the bloated belly and the guilt feeling afterwards. What if I tell you that I have a super soft and sweet but healthy Banana Bread Carrot Cake for... Continue Reading →
Let's talk about my new post-workout snack. Chocolate Almond Butter Protein Cookies ! These cookies are packed with seriously good nutrients! Almond butter, plant protein, coconut sugar, cocoa, almond flour and eggs. Crunchy on the outside and soft on the inside. They taste like a dessert but you will be fine eating them for breakfast, because cookies... Continue Reading →
This has been long overdue, but it's finally here as promised!! I am more than happy and excited to share my adventure to the "City of Angels", BANGKOK. I must say, it is definitely one of the best trips I have ever been on. Hopefully, you'll catch up on some tips and remember them for... Continue Reading →
Facts: I'm 27 years old and I became obsessed with coconuts one year ago. The reason why I was not very into coconuts prior to this was because I had a hate/love relationship with them. A few years ago I got so excited about attempting to crack open a coconut and guess what happened, I... Continue Reading →
One of my favorite side dishes is baked sweet potatoes. They go perfectly well with almost every meal, and they are rich in flavor, high in fiber, low calorie and naturally sweet. I pretty much add them to any main dish I eat during the week. I definitely recommend you to add this delicious... Continue Reading →
bootiesandsmoothies.wordpress.com 