The Ugly Truth : Abs Are Made In The Kitchen

Well, well.... The most asked and annoying question for everyone of us: How do I get six-pack?! Not a six-pack of Heineken guys, a real six-shredded-pack! Most of you have probably given up on trying to get them. Hours spent in the gym, doing millions of crunches, running, jumping, squatting and everything else possible that can... Continue Reading →

Grab-and-Go Energy Bars

Energy bars are a delicious and convenient snack - they are all packed up and ready to go. I am a big fan of trying new bars and exploring new flavours, so a few days ago my boyfriend brought me a box of healthy energy bars so I could stop craving sweets and looking for healthy... Continue Reading →

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